If you have chronic symptoms of any kind, you may be suffering unnecessarily. The roots of most chronic illnesses and symptoms can be understood and countered by a simple 3-phase wellness program that is well within your reach.
Our book, Recapture Your Health, offers you instructions for following the 3LS Wellness Program, a self-help wellness method for achieving a state of vibrant health. Dr. Stoll's unique and detailed version of this timeless healing protocol of rest, diet, and exercise is extraordinary and may bring astounding health benefits to all who use it consistently. The 3LS Wellness Program is simple to follow, and can help people of all ages with a wide range of health complaints.
Learn how to improve your physical health as part of a complete holistic process of healing. The sooner you begin the practices described in Recapture Your Health, the sooner you will see dynamic improvements in your health. The book describes additional self-help methods, gives guidance for effectively working with practitioners, and provides a discussion about the root causes of illness and disease.
Read a review for Recapture Your Health written by Reader Views: Recapture Your Health.
For more information, read descriptive excerpts about the wellness program and how it works by clicking on the tabs at the left side of this page.
To order Recapture Your Health,
visit the website of Sunrise Health Coach Publications: www.sunrisehealthcoach.comhttp://lifespringarts.com
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Website Claimer and Disclaimer: In the holistic healing model, each person is responsible for one's own health and makes one's own choices in healing. The information in this website is provided for your information and education. It is not medical advice. Any application of the information is at your own discretion. If you feel you need to do so, consult with your physician or other knowledgeable health care practitioner before or while making use of this information.
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by Jan DeCourtney, CMT