Recapture Your Health

Endorsements and Reader Testimonials

"For the millions who are suffering from chronic and poorly understood symptoms, this book is the answer." — Christiane Northrup, MD, Author of Women's Bodies, Women's Wisdom (Bantam, 1998), The Wisdom of Menopause (Bantam, 2001), and Mother-Daughter Wisdom (Bantam, 2005)

"…True health comes about when our body, mind and spirit are balanced. In their book. Dr. Stoll and Jan DeCourtney have grasped this fundamental truth and present it in a way that is practical and understandable. It is a book which will be useful for both patient and physician." — Gladys Taylor McGarey, M.D., M.D.(H), Former President of the AHMA, Founder of the "Baby Buggy Program", President of the Arizona Board of Homeopathic Medical Examiners, Adjunct Faculty of Greenwich University, Hilo, Hawaii, Recipient of Lifetime Distinguished Service Award-Muskingum College in Ohio

"Prescription drugs have helped many of my patients during these past 38 years. At the same time, the most profound and lasting changes in their health and well-being have occurred when they began to use good nutrition, regular exercise, and skilled relaxation techniques. These basic human endeavors go to the root causes of many problems and help to begin a profound healing experience for patients. This inspirational book about the 3LS Wellness Program (food, exercise and relaxation) will help to transform lives by elucidating the steps necessary for a deeper and more personal healing." — Bill Manahan, MD, Assistant Professor of Family Practice and Community Health, University of Minnesota Medical School, Author of Eat for Health, Past President of the American Holistic Medical Association

"Walt Stoll, M.D. is a true medical pioneer who has been so helpful as a teacher for patients and doctors alike for decades. His 3LS Wellness Program is simple, so clear, and so effective. Along with Jan DeCourtney, Walt provides the details and contingencies needed to make these life-long habits an essential part of your life, health, and happiness." — Terry Chappell, M.D., President of the International College of Integrative Medicine

"This book is an absolute necessity for anyone interested in living a longer and healthier life. For the past 30 years I have been learning about improving health in bits and pieces found here and htere. The authors of this book have compiled the most profound and comprehensive document on Holistic Medicine, and the connections among Nutrition-Relaxation-Exercise and Body-Mind-Spirit relationships to everyone's health. It is assembled in an easy-to-read and understand presentation. After reading and utilizing some of the knowledge therein, I am sure this volume will remain on your health reference shelf forever." — Edward A. Wilbanks, M.S.

"What if you could find a healer that had more power than anyone else to dramatically improve your health? Well congratulations, that person is holding this book. This book describes a set of tools that you can use to create a wellness program that can change your life. It details a paradigm shift, toward a view where causes, not symptoms, are treated on all levels." — C. Meyer, Ph.D., Scientist, Boulder, Colorado

"Dr. Walt Stoll and Jan DeCourtney have not written a fad diet book that promises unrealistic results. Walt is a pioneer of Holistic Health Care. He has taught this method of eating and living for many years. I am so grateful for his determination to share this way of "living" by writing this book with Jan. Warning — if you follow the instructions in this book — you will forget what your doctor looks like." — B.J.Vickers, Reiki Master, Lexington, Kentucky

"Walt Stoll has been a pioneer in the treatment and healing of people suffering from chronic illness. For those who are committed to Recapture Your health, there is a wealth of information that will propel them down the path of healing." — Banks Hudson, Marriage and Family Therapist, Nicholasville, Kentucky

"In a perfect world, every teacher would be armed with this invaluable wellness resource and would empower each child with its wise teachings. Imagine a society devoid of most chronic illnesses or the need for revolving-door doctor appointments. The solution is inside this remarkable and comprehensive book! After its reading, the tide of popular opinion may rise up and demand from physicians who currently render us care better treatments and holistic education. Dr. Walt Stoll tears down a fortress of wellness misconceptions, showing us how to overcome our chronic illnesses and achieve optimum health with just three practical lifestyle changes. It's your life. Honor it!" — Kay Chambers, Educator, Louisville, KY

"Dr. Stoll's years of clinical practice and research pays off for the public in this volume. No where have I found a better source for describing the foundation of diet, exercise, and relaxation for wellness and addressing chronic disorders." — Bob Sachs, Social Worker and Massage Therapist, San Luis Obispo, California

To order Recapture Your Health,

visit the website of Sunrise Health Coach Publications: www.sunrisehealthcoach.com

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