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Life Spring Healing Arts - Massage Therapy and Holistic Healing in Boulder, Colorado

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• The 3LS Wellness Program (Three-Legged Stool)
• Massage and Professional Services
• Self-Help and Self-Care Articles
• Resources for Health and Wellness
• Recapture Your Health Book
• Links to Other Self-Help Websites
• About Jan
• Contact Jan
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Services

• Massage and Bodywork
• Wellness Consultations/Self-Care Education
• Assisted Stretching (Active Isolated Stretching)
• Psychotherapy
• Polarity Energy Therapy
• On-Site Corporate Massage
• Testimonials
• Frequently Asked Questions
• Gift Certificates
• Get the Most from Your Session

Self-Help

• Achieving Vibrant Health
• Ergonomics (Arrange Your Workstation)
• Healing Quotes
• Healing the Spirit
• Humor
• Massage Your Child
• Massage Your Infant
• Massage Yourself
• Questionaire: Do you need a Massage?
• Recapture Your Health Book
• Self-Awareness
• Self-Help for the Uninsured
• Sore or Injured Muscles
• Specific Health Conditions A - G
• Specific Health Conditions H - N
• Specific Health Conditions O - Z
• Stress Relief for Body, Mind, and Emotions
• Stretching

Resources for Health and Wellness

• Gift Certificates
• Recapture Your Health Book
• Book and Video Resources
• Music Resources
• 3LS Wellness Program Resources
• Natural Wellness Products
• Natural Wellness Products for the 3LS Wellness Program
• Resources for Health Care Practitioners
• LSHA Lending Library

Recapture Your Health Book

• Description (Back Cover)
• Table of Contents
• Introduction
• Skilled Relaxation
• Whole Foods Diet
• Right Exercise
• Author Biographies
• Book Testimonials and Endorsements
• Media Kit

Links to Self-Help Sites

• Physical/Holistic Health Links
• Mental/Emotional Health Links
• 3LS Wellness Program Related Links
• Charities

Contact Jan

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Website Claimer and Disclaimer: In the holistic healing model, each person is responsible for one's own health and makes one's own choices in healing. The information in this website is provided for your information and education. It is not medical advice. Any application of the information is at your own discretion. If you feel you need to do so, consult with your physician or other knowledgeable health care practitioner before or while making use of this information.

Website Copyright 2004 - 2010
by Jan DeCourtney, CMT

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