Resources and Products
for Health and Wellness

This page guides you to find a variety of health and wellness resources and products to support your healthy life and path of healing. Here you will find gift certificates along with recommendations for books to read and soothing massage music to listen to. For those who are practicing the 3LS Wellness Program, you will find a selection of books and products specific to this wellness protocol. There is also a section for health care practitioners and a complete list of the books in the LSHA Lending Library for clients.

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Gift Certificates

Two types of gift certificates are available.

  1. "Session Gift Certificates" are for bodywork sessions or wellness consultations by time period (1/2 hour, 1 hour, 1-1/2 hours).
  2. "Wellness Gift Certificates" are in dollar amounts and may be used to purchase massage or in-store products such as books, muscle creams, etc.


Jan's Book:

Recapture Your Health

Recapture Your Health: A Step-By-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness is for people seeking rleief from chronic symtoms, pain, or illness. The self-help 3LS Wellness Program presents a synergistic approach to health and healing based on three simple, low-cost practices. It has guided thousands of people to reverse troublesome chronic conditions and achieve a state of vibrant health.

If you have chronic symptoms of any kind, you may be suffering unnecessarily. The roots of most chronic illnesses and symptoms can be understood and countered by a simple 3-phase wellness program that is well within your reach.

Recapture Your Health offers you instructions for following the 3LS Wellness Program, a self-help wellness method for achieving a state of vibrant health. Dr. Stoll's unique and detailed version of this timeless healing protocol of rest, diet, and exercise is extraordinary and may bring astounding health benefits to all who use it consistently. The 3LS Wellness Program is simple to follow, and can help people of all ages with a wide range of health complaints.


Sunrise Health Coach Publications sells holistic health books published by Jan.

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