Music Resources

Music has great healing power. Soft, soothing sounds are nourishing medicine for an overworked nervous system, and calm the agitation and stress of modern life.

Below, you'll find lists of music that is mellow rather than stimulating. It is great for home massage, relaxing, or background music while you are working. These selections are also great for bodyworkers and therapists. I have included some recommendations for the most soothing relaxation music.

Click through the titles to go to Amazon.com, where you may read details of each CD, hear selections, read listener reviews, and order the music. Feel free also to use the search boxes to look for similar music. Your purchase through the Amazon.com links will help support the LSHA website. Thank you for your support.

Most Soothing

These selections are the most reliably soothing and are most pleasant for massage and deep relaxation. If someone is very, very stressed and needs super relaxation, or if I'm trying to help someone sleep, these are the CDs I play.

Ocean Surf by Dan Gibson - ocean sounds only
The Yearning by Michael Hoppe and Tim Wheater - alto flute
The Dreamer by Michael Hoppe and Tim Wheater - alto flute
Canyon Trilogy by Carlos Nakai - native flute
Changes by Carlos Nakai - native flute
Earth Spirit by Carlos Nakai - native flute
Liquid Silk by Marina Raye - native flute with nature sounds
Mozart for Mothers-To-Be by Phillips - classical
Natural Massage by Lifescapes - nature sounds with soft music
Quiet Heart, Spirit Wind by Richard Warner - bamboo and alto flutes

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Pleasant, Peaceful Music

These selections are slightly more stimulating than the "most soothing" list above, but are quite calming, relaxing, and pleasant for massage.

Dream Spiral by Hilary Stagg
Healing Waters by Dean Evenson
In My Time by Yanni
In the Enchanted Garden by Kevin Kern
Lakeside Retreat by Dan Gibson (Solitudes) - nature sounds with music
Land of Forever by 2002
Natural Sleep Inducement by Dan Gibson (Solitudes)- nature sounds with music
Nurturing Rain by Dan Gibson (Solitudes)- nature sounds with music
Piano Dreamers by Various Artists
Soothing Massage by Dan Gibson (Solitudes)- nature sounds with music
Sweet Return by Hilary Stagg
Whispering Woods by Dan Gibson (Solitudes)
Wind and Mountain by George Deuter

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I hope you enjoy the music!

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Website Claimer and Disclaimer: In the holistic healing model, each person is responsible for one's own health and makes one's own choices in healing. The information in this website is provided for your information and education. It is not medical advice. Any application of the information is at your own discretion. If you feel you need to do so, consult with your physician or other knowledgeable health care practitioner before or while making use of this information.

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